Quickly exit this site by pressing the Escape key Leave this site
We use some essential cookies to make our website work. We’d like to set additional cookies so we can remember your preferences and understand how you use our site.
You can manage your preferences and cookie settings at any time by clicking on “Customise Cookies” below. For more information on how we use cookies, please see our Cookies notice.
Your cookie preferences have been saved. You can update your cookie settings at any time on the cookies page.
Your cookie preferences have been saved. You can update your cookie settings at any time on the cookies page.
Sorry, there was a technical problem. Please try again.
This site is a beta, which means it's a work in progress and we'll be adding more to it over the next few weeks. Your feedback helps us make things better, so please let us know what you think.
Stalking is a pattern of unwanted, repeated behaviour that can leave you feeling scared or distressed. You don’t have to be threatened with violence to be a victim of stalking. Any kind of persistent, unwanted contact that causes distress is still stalking and is unacceptable.
Sometimes stalking behaviours can seem small on their own. But when they’re combined into a pattern that follows FOUR: Fixated, Obsessed, Unwanted, Repeated: You should record it and report it before it escalates further.
Many of us have been conditioned to see these behaviours as harmless or even desirable thanks to romantic comedies. Watch our new romantic-comedy trailer, to see how these seemingly small gestures can escalate to something far more sinister.
If the behaviour you have experienced is:
It's stalking if the unwanted behaviour has happened more than once.